How Do You Stay Strong in The Midst Of Your Storms?

By Dr. Vince Ntukogu,


You: 

Dr Vince, in the midst of all these storms, how do you stay so strong, calm, peaceful and physically fit?

Me: 

It is my acceptance to what is. My total surrender to the Almighty God. My complete faith in God. My faith in the future.

Nke iru ka! 

Prayers and Exercise help me a lot. 

Reading the Bible on a regular basis, I found that it is very soothing and calming to my soul and builds me up with confidence and improves my wisdom and understanding. 

Exercising on a regular basis helps me to clear my mind, fight stress and improve my health. I still can’t believe that I have completed 4 marathons under my belt - one per year for four consecutive years.

Family love and support as well as great friendships also help me a lot.

Powercocktail in the morning and Restorate at night are daily supplements I never miss a day of. Both are excellent Fitline products from PM International. 

I hope you can find inspiration from here. One of my goals now is to help as many people as possible with my vast knowledge and experiences.

No judgement. 

No matter what you’re going through, never lose Hope. It shall eventually pass. Think five years, ten years from now. If you embrace your Creator, you’ll become a better version of yourself in the end (IF you yourself ALLOW it). 

Lastly, if you believe like I do, if you are a person of faith like me, then, wrap yourself with this: 

“Trust in the Lord. Have faith. Do not despair. Trust in the Lord.” - Psalm 27:14 GNB 

You are blessed by the Almighty God! 🙏🏆❤️

Dr Vince ✨

PS: feel free to reach out anytime if you think I can be of help to you.

 

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